
Holistic Nutritional
Therapy
Knowledge is power; everything you need to take charge of your health and wellbeing begins in your own home, the kitchen. Radiance starts on the inside and by developing self-awareness of what we put into our bodies and to trust and develop your intuition will strengthen and invigorate your life force.
Not just a green
juice junkie..!
I’m Charlotte, a Holistic Nutritional therapist currently based between Cheshire & London. My philosophy is rooted deep in holistic health care, I believe in the healing power of nature and knowledge that food is medicine.
I’m invested to help my clients change and transform their health with the use of whole, natural and seasonal food that will nourish the mind, body and soul.
Journal
I would absolutely recommend Charlotte as a health coach and guide to better health. She has shown me that she truly cares and has become my confidant, willing to stand by my side as I learn and implement new things while following her guidance to make improvements in my life.” Francesca Barry
Ashwagandha, is one the most important herbs in Ayurveda medicine, one of its main properties it’s used for is relieve stress and increase energy levels.