Services.
Health Consultant.
As a Certified Holistic Nutritionist, I work one on one with clients to address health concerns and determine the root cause of the health issue. From my studies, my practice draws upon the knowledge of Traditional Chinese Medicine, Ayurveda remedies and herbal medicine. Using whole foods, herbs, nutrition, movement and supplements to create a long lasting life change.
I work with each client to create a unique programme suited to there health needs and to ensure commitment to see lasting results and changed. Sessions are offered in person or via face time/ zoom. Please email for price options.
Kitchen Visits & Cooking Classes.
Food, herbs, tonics, elixirs and plants have the incredible ability to heal and balance the body and mind; I prepare tailored menus to heal each client’s health issues. It’s important to me to equip each person with an understanding of how to prepare and cook these beautiful nourishing recipes. It’s the start of a new way to treat cherish your body!
* With Covid 19 this can take place via face time/zoom or an online video outlet of your choice *
Workshops.
I lead a variety of education-based workshops, centred on nutrition, mindfulness and wellness. Nutrition workshops have included:
· Nut Milk making workshops
· Fermentation Workshops
· Using Food as medicine
· Optimized living through diet and lifestyle